Holiday Therapy Groups
Support for navigating the holidays.
If you're interested in joining or learning more, please complete the contact form below or contact me by email to schedule a brief consultation phone call.
Nov 2026 - Jan 2027
7 Weeks | Two Groups Offered:
Sundays 9:30-10:50am | Nov 8, 15, 29; Dec 6, 13; Jan 3, 10
Mondays 7:10-8:30pm | Nov 9, 16, 30; Dec 7, 14; Jan 4, 11
Cost: Sliding Scale $40-80 per session / $280-560 for all 7 weeks
Please contact me about attending by Wednesday, October 28th.
This group offers a space for adults navigating family dynamics, relationships, loneliness, grief, expectations, pressure, changes, and other challenges that can come up during the winter holiday season.
This group is open to people with a diverse set of family structures, relationships, identities, and holiday experiences.
Each session will include a weekly theme, a brief journaling or experiential exercise, and a coping or interpersonal skill, followed by group discussion and reflection. The group is process-oriented, with space to explore what arises and feels most relevant.
